Hayley (![[info]](http://l-stat.livejournal.com/img/userinfo.gif){kind=small} hayleyscomet) wrote in actionjack, |
When you wake up, do some stretching exercises; or really any kind of gentle exercise that gets your body moving. Also eat some fruit; and something that will stick with you and keep you from going hungry during the shift--like oatmeal or something. Do not eat anything really heavy or fatty the night before or that morning.
I would probably sleep in Friday pretty long. I would never sleep till 5 pm, but that's just me. I'd still want to get in a nap between the shifts.
That's all I can think of right now.
I would probably sleep in Friday pretty long. I would never sleep till 5 pm, but that's just me. I'd still want to get in a nap between the shifts.
That's all I can think of right now.
